Waist training is a gradual process, that means permanent corset training results won’t happen overnight. Some women see waist training results in two weeks yet some will see it in a month. It all depends on a number of factors. Your consistency in wearing the waist cincher, your body type, and your diet and exercise will all determine waist training outcome.
The moment you put on the waist trainer, you actually see results. Your waist will be smaller, your belly tucked in and you’ll have an overall smoother silhouette. For this reason waist trainers are good shapewear. Wearing it under tight fitted clothing will give you instant confidence boost.